Dr. Muscle

Carl Juneau, PhD健康塑身2019-07-30

價格：免費

更新日期：2019-07-30

檔案大小：35M

目前版本：2.5

版本需求：Android 4.0.3 以上版本

官方網站：http://drmuscleapp.com/

Email：support@drmuscleapp.com

聯絡地址：Dr. Muscle Workout App Attn: Carl-Etienne Juneau 4200, St-Laurent, suite 300 Montreal (Qc) H2W 2R2 Canada

Feedback or bug? Please email support@drmuscleapp.com. We reply within 18 hours 93% of the time.

NEW PHONE APP HELPS YOU BUILD MUSCLE & STRENGTH FASTER WITH SCIENCE—AUTOMATICALLY

‣ Tells you what to do when you work out to build muscle and strength faster

‣ Uses AI to learn from your last workouts and apply the best bodybuilding science automatically

‣ You focus on lifting heavy and getting jacked

‣ Your workout plan grows with you. It updates every time you work out as you get bigger and stronger. So, your workouts are always challenging and you build more and more muscle and strength over time

* * *

Bro,

If you want to build muscle faster, then this may be the most important message you read this year.

When you work out, are you sure you're lifting heavy enough to build muscle as fast as possible? Can you tell if you're doing the best combination of reps and sets? If you can't:

- Your training isn't spot on

- You're not building muscle as fast as you could

WHAT IF YOUR WORKOUT LOG ANALYZED ITSELF AND TOLD YOU WHAT TO DO?

What if your phone could tell you exactly how you should work out today to build muscle as fast as possible? Weights, reps, and sets, all updated in real time, automatically and accurately, based on your last workouts? Well now, it can.

Dr. Muscle tells you how much you should be lifting today based on your last workouts to gain strength and size as fast as possible.

HERE'S HOW IT WORKS:

1- Select an exercise

2- Dr. Muscle analyzes your last workouts

3- Dr. Muscle uses its advanced algorithm to automatically and accurately selects your next weights and reps for today's workout

Dr. Muscle's advanced algorithm is based on:

‣ Brzycki's formula

‣ Your own past performance

‣ Daily undulating periodization

Our algorithm is based on scientifically validated formulas and models. It was developed and tested by Dr. Carl Juneau, PhD. Dr. Juneau is still working with us as we improve our algorithm continuously.

In under 5 seconds, you'll see a chart on your screen with your max strength for your last workouts. Next, all you have to do is follow Dr. Muscle's guidance for today's workout.

FEATURES:

- Works in lbs or kg

- Choose from our list of exercises or add your own

- Full workout history

- Automatically saves all your workouts to the cloud (you'll never lose your data)

- Automatically estimates your 1RM

- Automatically displays 1RM progression chart for your last 3 workouts

- Automatically suggests your next weights, reps, and sets for today's workout

DR. MUSCLE HELPS YOU:

- Build muscle faster

- Get stronger

- Grow sleeve-splitting biceps, a button-popping chest, and more!

Of course, you'll need proper nutrition (extra calories and lots of protein). With that and Dr. Muscle, you should gain pounds of muscle and add inches to your chest, arms, shoulders, and legs.

THIS APP IS NOT FOR NEWBIES

To get the most out of this app, you need:

- 1 year's experience lifting weight

- Time to lift 3 days a week (or more)